Hey, I’m Jamil — a fitness enthusiast, wellness researcher & results-driven creator. I built SmartSplit™ to help total beginners skip the confusion and start building real muscle with a proven, science-backed plan — no gym bro BS, no guesswork. I combine real sports science, simplified strategy, and clean design to create no-fluff guides that get results. Whether you’re brand new to lifting or just need structure, I’ve got you. 📥 Join 100+ others taking the smart route to strength. Let’s build muscle, smarter.